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Salad

How many calories in Savory Lentil and Quinoa Salad?

A nutritious salad featuring lentils and quinoa, perfect for a filling meal.

Per 100 g

120 kcal

1 cup

240 kcal

(200 g)

ProteinCarbsFat
7 g / 100g20 g / 100g2 g / 100g

Health score

9/10

Weight loss suitability

High in protein and fiber, great for weight management.

Frequently asked questions

Is this salad vegan?
Yes, it's completely plant-based and vegan-friendly.
How long can I store leftovers?
Leftovers can be stored in the fridge for up to 3 days.
Can I add more vegetables?
Definitely! Feel free to include your favorite veggies.

Related foods

Compare Savory Lentil and Quinoa Salad vs Tomato Basil Quinoa Salad

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Savory Lentil and Quinoa Salad - Healthy Meal Option — Cal AI — compteur de calories IA