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Pasta

Combien de calories dans Pumpkin Spaghetti ?

A wholesome spaghetti dish featuring pumpkin as a star ingredient, offering unique flavors and nutrients.

Pour 100 g

180 kcal

1 cup

430 kcal

(240 g)

ProtéinesGlucidesLipides
5 g / 100g27 g / 100g7 g / 100g

In numbers

Where the calories come from

Protein 10% · Carbs 57% · Fat 33%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 430 kcal) is 22% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 105 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Pumpkin Spaghetti is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Garlic and Herb Pasta1505 g
Pumpkin Spaghetti1805 g
Garlic Mushroom Pasta2106 g
Creamy Pesto Pasta2208 g
Thai Green Curry Pasta2908 g
Spinach Artichoke Pasta3209 g

Nutrition data updated June 12, 2026.

Portions

PortionGrammesCalories
1 cup240 g430 kcal
100 g100 g180 kcal

Score santé

9/10

Adapté à la perte de poids

A delightful, low-calorie option that keeps you satisfied while maintaining your health goals.

Questions fréquentes

Is pumpkin spaghetti gluten-free?
It can be made gluten-free by using alternative pasta.
How many calories does pumpkin spaghetti have?
Approximately 180 calories in 100g.
What are the health benefits of pumpkin?
Pumpkin is rich in vitamins, minerals, and antioxidants that promote overall health.

Aliments similaires

Comparer Pumpkin Spaghetti et Spinach Artichoke Pasta

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