Is this salad suitable for a low-carb diet?

Yes, it's designed specifically for low-carb and keto diets.

Can I add protein to this salad?

Absolutely! Add chicken or shrimp for a nutritious boost.

It's best enjoyed fresh, but can be stored for up to one day in the fridge.

Salad

A refreshing avocado salad with rich flavors, perfect for a keto diet.

Pour 100 g

160 kcal

1 serving

240 kcal

(150 g)

Protéines	Glucides	Lipides
2 g / 100g	8 g / 100g	15 g / 100g

Where the calories come from

Protein 5% · Carbs 18% · Fat 77%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (150 g, 240 kcal) is 12% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving takes about 59 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Keto Avocado Salad is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 102 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Roasted Radish Salad	50	1.5 g
Peach Feta Salad	90	3 g
Poached Egg and Asparagus Salad	90	7 g
Tomato Basil Quinoa Salad	120	4.5 g
Chili Lime Quinoa Salad	160	6 g
Keto Avocado Salad	160	2 g

Nutrition data updated June 13, 2026.

9/10

High in healthy fats and low in carbs, ideal for weight loss.

Is this salad suitable for a low-carb diet?: Yes, it's designed specifically for low-carb and keto diets.
Can I add protein to this salad?: Absolutely! Add chicken or shrimp for a nutritious boost.
How long does this salad last?: It's best enjoyed fresh, but can be stored for up to one day in the fridge.

Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.