Soup
Combien de calories dans Chilled Cucumber Yogurt Soup ?
A refreshing and creamy cucumber soup, perfect for hot days.
Pour 100 g
50 kcal
1 cup
120 kcal
(240 g)
| Protéines | Glucides | Lipides |
|---|---|---|
| 3 g / 100g | 10 g / 100g | 1 g / 100g |
In numbers
Where the calories come from
Protein 20% · Carbs 65% · Fat 15%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (240 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Chilled Cucumber Yogurt Soup is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Chilled Cucumber Yogurt Soup | 50 | 3 g |
| Egg Drop Soup | 70 | 5 g |
| Roasted Garlic Tomato Soup | 80 | 2 g |
| Caribbean Pumpkin Soup | 90 | 2 g |
| Cabbage Roll Soup | 150 | 6 g |
| Creamy Garlic Potato Soup | 150 | 3 g |
Nutrition data updated June 13, 2026.
Score santé
9/10
Adapté à la perte de poids
Low in calories and hydrating, ideal for weight loss.
Questions fréquentes
- Is this soup vegan?
- No, it's made with yogurt, which is dairy.
- Can I make it with nut milk?
- Yes, you can substitute yogurt with nut milk for a vegan version.
- How many calories are in a cup?
- There's about 120 calories in one cup.
Aliments similaires
- Roasted Garlic Tomato Soup80 kcal / 100g
- Caribbean Pumpkin Soup90 kcal / 100g
- Cabbage Roll Soup150 kcal / 100g
- Creamy Garlic Potato Soup150 kcal / 100g
- Egg Drop Soup70 kcal / 100g
- Turmeric Beet Soup80 kcal / 100g
Comparer Chilled Cucumber Yogurt Soup et Roasted Garlic Tomato Soup
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