Skip to main content

Asian Style Cucumber Salad vs Tomato Basil Quinoa Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Asian Style Cucumber Salad and Tomato Basil Quinoa Salad.

Asian Style Cucumber Salad

Salad

50 kcal/ 100 g

  • Protein: 1.5 g
  • Carbs: 9 g
  • Fat: 2 g

Health score: 8/10

Lower calories per 100 g

View Asian Style Cucumber Salad

Tomato Basil Quinoa Salad

Salad

120 kcal/ 100 g

  • Protein: 4.5 g
  • Carbs: 20 g
  • Fat: 3 g

Health score: 8/10

Higher protein per 100 g

View Tomato Basil Quinoa Salad
Per 100 gAsian Style Cucumber SaladTomato Basil Quinoa Salad
kcal50120
Protein1.5 g4.5 g
Carbs9 g20 g
Fat2 g3 g

Asian Style Cucumber Salad vs Tomato Basil Quinoa Salad: calories & macros

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download Cal AI on Google Play or the App Store.