Soup
How many calories in Wild Mushroom and Kale Soup?
A hearty and nourishing soup made with wild mushrooms and kale, packed with vitamins and minerals.
Per 100 g
65 kcal
1 bowl
195 kcal
(300 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3.2 g / 100g | 10 g / 100g | 2.5 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 bowl | 300 g | 195 kcal |
| 100g | 100 g | 65 kcal |
Health score
8/10
Weight loss suitability
Low in calories, perfect for a healthy meal option.
Frequently asked questions
- Is this soup vegan?
- Yes, it is made entirely from plant-based ingredients.
- Can I add meat to this soup?
- Yes, you can add chicken or beef for additional protein.
- How long can I store leftovers?
- Store leftovers in the refrigerator for up to 3 days.
Related foods
- Roasted Garlic Tomato Soup80 kcal / 100g
- Caribbean Pumpkin Soup90 kcal / 100g
- Cabbage Roll Soup150 kcal / 100g
- Creamy Garlic Potato Soup150 kcal / 100g
- Egg Drop Soup70 kcal / 100g
- Turmeric Beet Soup80 kcal / 100g
Compare Wild Mushroom and Kale Soup vs Roasted Garlic Tomato Soup
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