How do I prepare Brussels sprouts?

You can roast, steam, or sauté Brussels sprouts for a delicious side dish.

Are Brussels sprouts low in calories?

Yes, they are low in calories and packed with nutrients.

Yes, you can roast them ahead and reheat before serving.

Vegetables

Delicious Brussels sprouts roasted with a sweet and spicy glaze, offering a healthy and flavorful side dish option.

Per 100 g

85 kcal

1 cup cooked

132 kcal

(156 g)

Protein	Carbs	Fat
3.5 g / 100g	12 g / 100g	4 g / 100g

9/10

Low in calories and high in fiber, perfect for weight management.

How do I prepare Brussels sprouts?: You can roast, steam, or sauté Brussels sprouts for a delicious side dish.
Are Brussels sprouts low in calories?: Yes, they are low in calories and packed with nutrients.
Can I make them ahead of time?: Yes, you can roast them ahead and reheat before serving.

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