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Soup

How many calories in Spicy Coconut Lentil Soup?

A tangy and flavorful soup made with lentils, coconut milk, and spices.

Per 100 g

85 kcal

1 cup

208 kcal

(245 g)

ProteinCarbsFat
4.2 g / 100g14.5 g / 100g3.1 g / 100g

Health score

7/10

Weight loss suitability

Low-calorie and high in fiber, perfect for weight management.

Frequently asked questions

Is this soup vegan?
Yes, it is entirely plant-based.
Can I freeze this soup?
Yes, it freezes well for up to 3 months.
How spicy is it?
The spice level can be adjusted to your preference.

Related foods

Compare Spicy Coconut Lentil Soup vs Korean Tofu Stew

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