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Salad

How many calories in Savory Apple and Spinach Salad?

A refreshing blend of crisp spinach, sweet apples, and a tangy dressing.

Per 100 g

80 kcal

1 cup

120 kcal

(150 g)

ProteinCarbsFat
2.2 g / 100g10.5 g / 100g3.5 g / 100g

Serving sizes

ServingGramsCalories
1 cup150 g120 kcal
100g100 g80 kcal

Health score

8/10

Weight loss suitability

Low in calories and high in nutrients, perfect for weight loss.

Frequently asked questions

Is this salad vegan?
Yes, it is completely vegan.
Can I add nuts to this salad?
Absolutely, nuts add great texture and flavor.
How can I store leftovers?
Store in an airtight container in the fridge for up to 2 days.

Related foods

Compare Savory Apple and Spinach Salad vs Thai Green Papaya Salad

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