Skip to main content

Salad

How many calories in Nicoise Salad with Tuna?

A classic French salad with fresh tuna, green beans, potatoes, and eggs for a balanced meal.

Per 100 g

220 kcal

1 plate

660 kcal

(300 g)

ProteinCarbsFat
24 g / 100g10 g / 100g10 g / 100g

Health score

8/10

Weight loss suitability

High in protein and nutrients, it makes a well-rounded meal for weight loss.

Frequently asked questions

Is Nicoise salad healthy?
Yes, it's packed with protein and healthy fats.
Can I use canned tuna for this salad?
Absolutely! Canned tuna is commonly used in Nicoise salad.
Is the dressing for Nicoise salad important?
Yes, a simple vinaigrette enhances the flavors of the salad.

Related foods

Compare Nicoise Salad with Tuna vs Thai Green Papaya Salad

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download on your platform when links are live, or join the community channel for release updates.

DOWNLOAD ON
Google Play