Grains
How many calories in Mushroom Quinoa Bowl?
A nourishing bowl of quinoa combined with sautéed mushrooms and herbs.
Per 100 g
120 kcal
1 serving
360 kcal
(300 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 20 g / 100g | 2 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 serving | 300 g | 360 kcal |
| 100g | 100 g | 120 kcal |
Health score
8/10
Weight loss suitability
Great for weight loss thanks to its fiber and nutrient density.
Frequently asked questions
- Is it gluten-free?
- Yes, quinoa is naturally gluten-free.
- What is the protein source?
- Quinoa provides plant-based protein along with mushrooms.
- Can I add more vegetables?
- Absolutely! Feel free to customize with your favorite veggies.
Related foods
- Wild Rice Pilaf with Cranberries140 kcal / 100g
- Apple Cinnamon Quinoa143 kcal / 100g
- Bulgur and Roasted Veggie Bowl150 kcal / 100g
- Turmeric Rice Salad130 kcal / 100g
- Nutty Barley Salad120 kcal / 100g
- Saffron Rice with Almonds140 kcal / 100g
Compare Mushroom Quinoa Bowl vs Wild Rice Pilaf with Cranberries
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