Is this dish gluten-free?

Yes, quinoa is naturally gluten-free.

How can I use Garlic Mushroom Quinoa?

It works well as a side dish or as a base for a protein.

Try adding spinach or roasted vegetables for extra nutrition.

Grains

A savory blend of quinoa with garlic and sautéed mushrooms, perfect for any meal.

Per 100 g

130 kcal

1 cup

241 kcal

(185 g)

Protein	Carbs	Fat
4.5 g / 100g	22.5 g / 100g	3.5 g / 100g

Serving	Grams	Calories
1 cup	185 g	241 kcal
1/2 cup	92.5 g	120 kcal

7/10

Rich in nutrients and low in calories, excellent for a balanced diet.

Is this dish gluten-free?: Yes, quinoa is naturally gluten-free.
How can I use Garlic Mushroom Quinoa?: It works well as a side dish or as a base for a protein.
What other ingredients can I add?: Try adding spinach or roasted vegetables for extra nutrition.

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