How many calories are in Chinese Eggplant with Garlic Sauce?

There are about 80 calories in 100g of this dish.

Is Chinese Eggplant healthy?

Yes, eggplants are low in calories and provide important nutrients.

Yes, you can add chili paste or fresh chilies for extra spice.

Vegetables

Stir-fried Chinese eggplant in a flavorful garlic sauce, a delicious and healthy side dish or main part of a meal.

Per 100 g

80 kcal

1 cup

120 kcal

(150 g)

Protein	Carbs	Fat
2 g / 100g	10 g / 100g	4 g / 100g

7/10

A low-calorie dish that's rich in flavor and perfect for weight management.

How many calories are in Chinese Eggplant with Garlic Sauce?: There are about 80 calories in 100g of this dish.
Is Chinese Eggplant healthy?: Yes, eggplants are low in calories and provide important nutrients.
Can I make this dish spicier?: Yes, you can add chili paste or fresh chilies for extra spice.

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