Grains
How many calories in Caribbean Jerk Quinoa Bowl?
Spicy and flavorful Caribbean Jerk Quinoa Bowl with vibrant colors.
Per 100 g
230 kcal
1 bowl
690 kcal
(300 g)
| Protein | Carbs | Fat |
|---|---|---|
| 9 g / 100g | 40 g / 100g | 4 g / 100g |
Health score
8/10
Weight loss suitability
A satisfying meal with a good balance of nutrients.
Frequently asked questions
- What are the main ingredients?
- The main ingredients include quinoa, jerk spices, and assorted vegetables.
- Is this bowl spicy?
- Yes, it has a spicy kick from the jerk seasoning. Adjust to your preference.
- Can I make this bowl vegan?
- Yes, it's already vegan-friendly! Just skip any non-vegan toppings.
Related foods
- Wild Rice Pilaf with Cranberries140 kcal / 100g
- Apple Cinnamon Quinoa143 kcal / 100g
- Bulgur and Roasted Veggie Bowl150 kcal / 100g
- Turmeric Rice Salad130 kcal / 100g
- Nutty Barley Salad120 kcal / 100g
- Saffron Rice with Almonds140 kcal / 100g
Compare Caribbean Jerk Quinoa Bowl vs Wild Rice Pilaf with Cranberries
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