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Grains

How many calories in Apple Cinnamon Overnight Oats?

A delicious blend of oats, apple, and cinnamon, perfect for breakfast.

Per 100 g

120 kcal

1 cup

180 kcal

(150 g)

ProteinCarbsFat
4 g / 100g20 g / 100g3 g / 100g

Health score

7/10

Weight loss suitability

High in fiber and healthy carbohydrates, supports weight management.

Frequently asked questions

What are overnight oats?
Overnight oats are a no-cook method of making oatmeal, soaked in milk or yogurt.
Can I add other fruits?
Yes, you can customize with your favorite fruits like bananas or berries.
How long do they last in the fridge?
They can be stored for up to 5 days in the refrigerator.

Related foods

Compare Apple Cinnamon Overnight Oats vs Fiesta Quinoa Salad

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