Protein
How many calories in Veggie Burger with Chickpea?
This veggie burger is packed with protein-rich chickpeas, fresh vegetables, and wholesome spices. Perfect for a nutritious lunch or dinner, it offers a delicious alternative to traditional meat burgers while providing essential nutrients.
Per 100 g
150 kcal
Standard Serving
150 kcal
(100 g)
| Protein | Carbs | Fat |
|---|---|---|
| 8 g / 100g | 22 g / 100g | 5 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| Standard Serving | 100 g | 150 kcal |
| Half Serving | 50 g | 75 kcal |
Health score
8/10
Weight loss suitability
Incorporating veggie burgers into your diet can be an excellent way to reduce calorie intake while still enjoying hearty meals. They are typically lower in calories compared to meat burgers, making them a smart choice for maintaining a calorie deficit.
Frequently asked questions
- Is the veggie burger gluten-free?
- Yes, you can make a gluten-free version of the veggie burger by using gluten-free breadcrumbs or no binders at all.
- How can I make the veggie burger spicier?
- You can add chili powder, cayenne pepper, or your favorite hot sauce to the mixture for extra heat.
- What toppings go well with a veggie burger?
- Common toppings include lettuce, tomato, avocado, pickles, and your favorite sauce or spread.
- Can I freeze veggie burgers?
- Yes, veggie burgers can be frozen. Just ensure they are fully cooked and cooled before placing them in a freezer-safe container.
Related foods
- Savory Korean Steamed Egg139 kcal / 100g
- Lemon Rosemary Grilled Chicken165 kcal / 100g
- Caribbean Jerk Tofu170 kcal / 100g
- Coconut Ceviche120 kcal / 100g
- Caribbean Jerk Tempeh200 kcal / 100g
- Sesame Orange Chicken250 kcal / 100g
Compare Veggie Burger with Chickpea vs Savory Korean Steamed Egg
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