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Thai Basil Rice vs Wild Rice Pilaf with Cranberries: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Thai Basil Rice and Wild Rice Pilaf with Cranberries.

Thai Basil Rice

Grains

130 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 29 g
  • Fat: 2 g

Health score: 6/10

Lower calories per 100 g

View Thai Basil Rice

Wild Rice Pilaf with Cranberries

Grains

140 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 30 g
  • Fat: 2 g

Health score: 7/10

Higher protein per 100 g

View Wild Rice Pilaf with Cranberries
Per 100 gThai Basil RiceWild Rice Pilaf with Cranberries
kcal130140
Protein3 g4 g
Carbs29 g30 g
Fat2 g2 g

Thai Basil Rice vs Wild Rice Pilaf with Cranberries: calories & macros

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