Spinach and Ricotta Stuffed Shells vs Salmon Pesto Pasta: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Spinach and Ricotta Stuffed Shells and Salmon Pesto Pasta.

Spinach and Ricotta Stuffed Shells

Pasta

210 kcal/ 100 g

Health score: 6/10

Lower calories per 100 g

Pasta

300 kcal/ 100 g

Health score: 6/10

Higher protein per 100 g

Per 100 g	Spinach and Ricotta Stuffed Shells	Salmon Pesto Pasta
kcal	210	300
Protein	9 g	23 g
Carbs	30 g	40 g
Fat	7 g	10 g

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