Spinach and Ricotta Stuffed Shells vs Salmon Pesto Pasta: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Spinach and Ricotta Stuffed Shells and Salmon Pesto Pasta.
Spinach and Ricotta Stuffed Shells
Pasta
210 kcal/ 100 g
- Protein: 9 g
- Carbs: 30 g
- Fat: 7 g
Health score: 6/10
Lower calories per 100 g
View Spinach and Ricotta Stuffed ShellsSalmon Pesto Pasta
Pasta
300 kcal/ 100 g
- Protein: 23 g↑
- Carbs: 40 g
- Fat: 10 g
Health score: 6/10
Higher protein per 100 g
View Salmon Pesto Pasta| Per 100 g | Spinach and Ricotta Stuffed Shells | Salmon Pesto Pasta |
|---|---|---|
| kcal | 210 | 300 |
| Protein | 9 g | 23 g |
| Carbs | 30 g | 40 g |
| Fat | 7 g | 10 g |
Spinach and Ricotta Stuffed Shells vs Salmon Pesto Pasta: calories & macros
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