Spicy Thai Basil Fried Rice vs Cheesy Broccoli Rice: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Spicy Thai Basil Fried Rice and Cheesy Broccoli Rice.
Spicy Thai Basil Fried Rice
Grains
210 kcal/ 100 g
- Protein: 5 g
- Carbs: 35 g
- Fat: 7 g
Health score: 5/10
Lower calories per 100 g
View Spicy Thai Basil Fried RiceCheesy Broccoli Rice
Grains
220 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 30 g
- Fat: 8 g
Health score: 7/10
Higher protein per 100 g
View Cheesy Broccoli Rice| Per 100 g | Spicy Thai Basil Fried Rice | Cheesy Broccoli Rice |
|---|---|---|
| kcal | 210 | 220 |
| Protein | 5 g | 6 g |
| Carbs | 35 g | 30 g |
| Fat | 7 g | 8 g |
Spicy Thai Basil Fried Rice vs Cheesy Broccoli Rice: calories & macros
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