Savory Rice Cakes vs Mushroom and Spinach Quesadilla: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Savory Rice Cakes and Mushroom and Spinach Quesadilla.

Savory Rice Cakes

Snack

388 kcal/ 100 g

Health score: 6/10

Snack

250 kcal/ 100 g

Health score: 7/10

Lower calories per 100 g

Higher protein per 100 g

Per 100 g	Savory Rice Cakes	Mushroom and Spinach Quesadilla
kcal	388	250
Protein	8.5 g	10 g
Carbs	82 g	30 g
Fat	2.5 g	10 g

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