Chocolate Hazelnut Spread vs Sundried Tomato and Olive Tapenade: calories & macros
Compara las calorías, proteínas, carbohidratos y grasas de Chocolate Hazelnut Spread y Sundried Tomato and Olive Tapenade por 100 g.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Proteínas: 6 g↑
- Carbohidratos: 57 g
- Grasas: 31 g
Puntuación de salud: 4/10
Más proteínas
Ver la información nutricional de Chocolate Hazelnut SpreadSundried Tomato and Olive Tapenade
Fat
250 kcal/ 100 g
- Proteínas: 3.5 g
- Carbohidratos: 12 g
- Grasas: 22 g
Puntuación de salud: 7/10
Menos calorías
Ver la información nutricional de Sundried Tomato and Olive Tapenade| Por 100 g | Chocolate Hazelnut Spread | Sundried Tomato and Olive Tapenade |
|---|---|---|
| kcal | 539 | 250 |
| Proteínas | 6 g | 3.5 g |
| Carbohidratos | 57 g | 12 g |
| Grasas | 31 g | 22 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 250 in Sundried Tomato and Olive Tapenade — 289 kcal more, 116% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 12 g — and fat points the same way: 31 g in Chocolate Hazelnut Spread against 22 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 216 g of Sundried Tomato and Olive Tapenade. Sundried Tomato and Olive Tapenade fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
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