Caribbean Black Bean Salad vs Savory Lentil Dal: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Caribbean Black Bean Salad and Savory Lentil Dal.
Caribbean Black Bean Salad
Legumes
120 kcal/ 100 g
- Protein: 7 g
- Carbs: 20 g
- Fat: 3 g
Health score: 9/10
View Caribbean Black Bean SaladSavory Lentil Dal
Legumes
120 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 20 g
- Fat: 2 g
Health score: 9/10
Higher protein per 100 g
View Savory Lentil Dal| Per 100 g | Caribbean Black Bean Salad | Savory Lentil Dal |
|---|---|---|
| kcal | 120 | 120 |
| Protein | 7 g | 9 g |
| Carbs | 20 g | 20 g |
| Fat | 3 g | 2 g |
Caribbean Black Bean Salad vs Savory Lentil Dal: calories & macros
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