What are zaatar roasted carrots?

Zaatar roasted carrots are carrots seasoned with zaatar spice and roasted until tender, offering a unique and flavorful side dish.

Are zaatar roasted carrots healthy?

Yes, they are healthy! They are low in calories and rich in vitamins, making them a nutritious addition to your diet.

How can I serve zaiat roasted carrots?

You can serve zaatar roasted carrots as a side dish with grilled meats, in salads, or as part of a mezze platter.

Vegetables

¿Cuántas calorías tiene Zaatar Roasted Carrots?

Zaatar roasted carrots are a flavorful and nutritious side dish, featuring tender roasted carrots sprinkled with aromatic zaatar seasoning. This dish combines the earthy sweetness of carrots with the herby notes of zaatar, creating a delightful blend of flavors that can enhance any meal.

Por 100 g

95 kcal

1 serving

143 kcal

(150 g)

Proteínas	Carbohidratos	Grasas
1.4 g / 100g	21 g / 100g	2.5 g / 100g

In numbers

Where the calories come from

Protein 5% · Carbs 75% · Fat 20%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (150 g, 143 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving takes about 35 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Zaatar Roasted Carrots is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Roasted Sweet Potato Wedges	90	2 g
Zaatar Roasted Carrots	95	1.4 g
Zesty Lime Chili Corn	110	3 g
Sriracha Lime Brussels Sprouts	120	3 g

Nutrition data updated June 14, 2026.

Puntuación de salud

8/10

Preguntas frecuentes

What are zaatar roasted carrots?: Zaatar roasted carrots are carrots seasoned with zaatar spice and roasted until tender, offering a unique and flavorful side dish.
Are zaatar roasted carrots healthy?: Yes, they are healthy! They are low in calories and rich in vitamins, making them a nutritious addition to your diet.
How can I serve zaiat roasted carrots?: You can serve zaatar roasted carrots as a side dish with grilled meats, in salads, or as part of a mezze platter.

Alimentos relacionados

Comparar Zaatar Roasted Carrots y Beet Greens Stir-Fry

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