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Dessert

¿Cuántas calorías tiene Vanilla Custard?

Vanilla custard is a smooth and creamy dessert typically made with milk, sugar, eggs, and vanilla, offering a rich flavor experience.

Por 100 g

98 kcal

1/2 cup

117 kcal

(120 g)

ProteínasCarbohidratosGrasas
3 g / 100g14 g / 100g4 g / 100g

In numbers

Where the calories come from

Protein 12% · Carbs 53% · Fat 35%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1/2 cup (120 g, 117 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1/2 cup takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Vanilla Custard is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Tropical Fruit Smoothie Bowl802 g
Vanilla Custard983 g
Mango Lime Sorbet1200.5 g
Mango Sticky Rice Balls2003 g
Caramel Apple Nachos2101 g
Raspberry-Lemon Muffins3254.5 g

Nutrition data updated June 12, 2026.

Tamaños de ración

RaciónGramosCalorías
1/2 cup120 g117 kcal
100g100 g98 kcal
1 cup240 g196 kcal
1/4 cup60 g49 kcal

Puntuación de salud

5/10

Para perder peso

While delicious, custard should be enjoyed in moderation due to its calorie content.

Preguntas frecuentes

Is vanilla custard gluten-free?
Yes, vanilla custard can be made gluten-free depending on the ingredients used.
How can I serve vanilla custard?
It can be served plain or topped with fruits, chocolate, or caramel.
Can you freeze vanilla custard?
Freezing isn't recommended as it alters the texture.

Alimentos relacionados

Comparar Vanilla Custard y Mango Lime Sorbet

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