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Vegetables

¿Cuántas calorías tiene Spicy Sweet Potato Wedges?

Crispy on the outside and tender on the inside, these spicy sweet potato wedges are a perfect snack or side dish.

Por 100 g

130 kcal

1 serving

195 kcal

(150 g)

ProteínasCarbohidratosGrasas
2 g / 100g30 g / 100g2 g / 100g

In numbers

Where the calories come from

Protein 5% · Carbs 83% · Fat 12%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (150 g, 195 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 48 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Spicy Sweet Potato Wedges is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Sautéed Spinach233 g
Beet Greens Stir-Fry352.5 g
Roasted Sweet Potato Wedges902 g
Zesty Lime Chili Corn1103 g
Sriracha Lime Brussels Sprouts1203 g
Spicy Sweet Potato Wedges1302 g

Nutrition data updated June 12, 2026.

Puntuación de salud

8/10

Para perder peso

High in fiber and vitamins, but portion control is key to managing calories.

Preguntas frecuentes

What spices are used?
We use paprika, cayenne, and garlic powder for a flavorful kick.
Can they be made in the oven?
Yes, they are best baked until crispy at high heat.
Are they suitable for meal prep?
Absolutely, they store well and can be reheated.

Alimentos relacionados

Comparar Spicy Sweet Potato Wedges y Beet Greens Stir-Fry

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