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Dairy

¿Cuántas calorías tiene Roasted Vegetable Quiche?

A delicious quiche packed with roasted vegetables and a rich custard filling.

Por 100 g

250 kcal

1 slice

300 kcal

(120 g)

ProteínasCarbohidratosGrasas
8 g / 100g28 g / 100g12 g / 100g

In numbers

Where the calories come from

Protein 13% · Carbs 44% · Fat 43%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 slice (120 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 slice takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Roasted Vegetable Quiche is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 202 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Frittata1208.5 g
Savory Corn Pudding1304 g
Chicken Olive Tapenade22020 g
Creamy Smoked Salmon Dip25018 g
Roasted Vegetable Quiche2508 g
Zucchini Lemon Muffins2904 g

Nutrition data updated June 13, 2026.

Puntuación de salud

6/10

Para perder peso

Enjoy in moderation as part of a balanced diet.

Preguntas frecuentes

Is the quiche suitable for vegetarians?
Yes, it is a vegetarian-friendly dish.
Can I freeze the quiche?
Yes, it can be frozen for later consumption.
What vegetables are in the quiche?
Common vegetables include spinach, bell peppers, and zucchini.

Alimentos relacionados

Comparar Roasted Vegetable Quiche y Creamy Smoked Salmon Dip

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