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Vegetables

¿Cuántas calorías tiene Maple Bacon Brussels Sprouts?

A delicious side dish combining roasted Brussels sprouts with crispy bacon and a drizzle of maple syrup for sweetness.

Por 100 g

120 kcal

1 cup

180 kcal

(150 g)

ProteínasCarbohidratosGrasas
5 g / 100g9 g / 100g8 g / 100g

In numbers

Where the calories come from

Protein 16% · Carbs 28% · Fat 56%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (150 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Maple Bacon Brussels Sprouts is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Sautéed Spinach233 g
Beet Greens Stir-Fry352.5 g
Roasted Sweet Potato Wedges902 g
Zesty Lime Chili Corn1103 g
Maple Bacon Brussels Sprouts1205 g
Sriracha Lime Brussels Sprouts1203 g

Nutrition data updated June 13, 2026.

Puntuación de salud

6/10

Para perder peso

Enjoy in moderation due to higher fat content from bacon, but still a tasty option.

Preguntas frecuentes

Is this dish suitable for vegetarians?
No, it contains bacon.
How long do I roast the Brussels sprouts?
Roast for about 20-25 minutes at 400°F.
Can I use turkey bacon?
Yes, turkey bacon is a great alternative!

Alimentos relacionados

Comparar Maple Bacon Brussels Sprouts y Beet Greens Stir-Fry

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