How long do I roast the Brussels sprouts?

Roast for about 20-25 minutes at 400°F.

Can I use turkey bacon?

Yes, turkey bacon is a great alternative!

Vegetables

A delicious side dish combining roasted Brussels sprouts with crispy bacon and a drizzle of maple syrup for sweetness.

Pro 100 g

120 kcal

1 cup

180 kcal

(150 g)

Protein	Kohlenhydrate	Fett
5 g / 100g	9 g / 100g	8 g / 100g

Where the calories come from

Protein 16% · Carbs 28% · Fat 56%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (150 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Maple Bacon Brussels Sprouts is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Maple Bacon Brussels Sprouts	120	5 g
Sriracha Lime Brussels Sprouts	120	3 g

Nutrition data updated June 13, 2026.

6/10

Enjoy in moderation due to higher fat content from bacon, but still a tasty option.

Is this dish suitable for vegetarians?: No, it contains bacon.
How long do I roast the Brussels sprouts?: Roast for about 20-25 minutes at 400°F.
Can I use turkey bacon?: Yes, turkey bacon is a great alternative!

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