What ingredients are in a grilled peach salad?

Typically, it includes grilled peaches, mixed greens, nuts, cheese, and a vinaigrette dressing.

Is grilled peach salad healthy?

Yes, it's low in calories and provides vitamins and healthy fats, making it a nutritious choice.

Absolutely! You can add grilled chicken, shrimp, or tofu for extra protein.

Fruit

A refreshing grilled peach salad featuring caramelized peaches, mixed greens, and a light vinaigrette, perfect for summer.

Por 100 g

85 kcal

1 cup (diced)

128 kcal

(150 g)

Proteínas	Carbohidratos	Grasas
1.5 g / 100g	19 g / 100g	3 g / 100g

Where the calories come from

Protein 6% · Carbs 69% · Fat 25%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (diced) (150 g, 128 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup (diced) takes about 31 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Grilled Peach Salad is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 50 kcal per 100 g.

Nutrition data updated June 12, 2026.

8/10

This salad is low in calories and rich in vitamins, making it a perfect option for weight management.

What ingredients are in a grilled peach salad?: Typically, it includes grilled peaches, mixed greens, nuts, cheese, and a vinaigrette dressing.
Is grilled peach salad healthy?: Yes, it's low in calories and provides vitamins and healthy fats, making it a nutritious choice.
Can I add proteins to grilled peach salad?: Absolutely! You can add grilled chicken, shrimp, or tofu for extra protein.

Escanea cualquier plato con la app y obtén al instante las calorías y los macronutrientes.