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Dessert

¿Cuántas calorías tiene Cardamom Rice Pudding?

A creamy dessert made with rice, milk, sugar, and flavored with aromatic cardamom.

Por 100 g

150 kcal

Typical Serving

300 kcal

(200 g)

ProteínasCarbohidratosGrasas
3 g / 100g23 g / 100g5 g / 100g

In numbers

Where the calories come from

Protein 8% · Carbs 62% · Fat 30%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • Typical Serving (200 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning typical serving takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Cardamom Rice Pudding is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Tropical Fruit Smoothie Bowl802 g
Mango Lime Sorbet1200.5 g
Cardamom Rice Pudding1503 g
Mango Sticky Rice Balls2003 g
Caramel Apple Nachos2101 g
Raspberry-Lemon Muffins3254.5 g

Nutrition data updated June 12, 2026.

Puntuación de salud

5/10

Para perder peso

Moderate calories, indulge occasionally.

Preguntas frecuentes

Can I make Rice Pudding vegan?
Yes, by using plant-based milk and sweeteners.
What is the best way to serve Rice Pudding?
Chilled or warm, garnished with nuts or fruit.
How long does Rice Pudding last?
It can last in the fridge for up to 5 days.

Alimentos relacionados

Comparar Cardamom Rice Pudding y Mango Lime Sorbet

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