What are Buttermilk Pancakes?

Buttermilk Pancakes are light and fluffy pancakes made with buttermilk for added flavor and moisture.

Are Buttermilk Pancakes healthy?

They can be part of a balanced diet when enjoyed in moderation due to their carbohydrate content.

Two buttermilk pancakes contain approximately 340 calories.

Dairy

Fluffy and soft pancakes made from buttermilk, perfect for breakfast or brunch.

Por 100 g

227 kcal

2 pancakes

340 kcal

(150 g)

Proteínas	Carbohidratos	Grasas
6 g / 100g	32 g / 100g	9 g / 100g

Where the calories come from

Protein 10% · Carbs 55% · Fat 35%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

2 pancakes (150 g, 340 kcal) is 17% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 2 pancakes takes about 83 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Buttermilk Pancakes is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 202 kcal per 100 g.

Nutrition data updated June 12, 2026.

5/10

Rich in carbs, enjoy in moderation as part of a balanced meal.

What are Buttermilk Pancakes?: Buttermilk Pancakes are light and fluffy pancakes made with buttermilk for added flavor and moisture.
Are Buttermilk Pancakes healthy?: They can be part of a balanced diet when enjoyed in moderation due to their carbohydrate content.
How many calories are in Buttermilk Pancakes?: Two buttermilk pancakes contain approximately 340 calories.

Escanea cualquier plato con la app y obtén al instante las calorías y los macronutrientes.