Legumes
How many calories in Quinoa Avocado Salad?
A fresh salad combining nutritious quinoa with creamy avocado, perfect for a light meal or side.
Per 100 g
120 kcal
1 cup
180 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 17 g / 100g | 5 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 150 g | 180 kcal |
| 100g | 100 g | 120 kcal |
Health score
9/10
Weight loss suitability
High in protein and healthy fats, this salad aids in weight management.
Frequently asked questions
- Is quinoa good for weight loss?
- Yes, quinoa is high in protein and fiber which helps keep you full.
- Can I add other ingredients?
- Definitely! You can add cherry tomatoes, cucumbers, or your favorite veggies.
- How long does it last in the fridge?
- The salad can last up to 3 days in the fridge when stored properly.
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