Protein
How many calories in Five-Spice Tofu?
Tofu marinated in aromatic Chinese five-spice for a flavorful protein boost.
Per 100 g
120 kcal
100g
120 kcal
(100 g)
| Protein | Carbs | Fat |
|---|---|---|
| 10 g / 100g | 5 g / 100g | 7 g / 100g |
Health score
8/10
Weight loss suitability
A high-protein, low-calorie option that is great for weight loss.
Frequently asked questions
- Is this dish vegan?
- Yes, Five-Spice Tofu is completely vegan.
- How do I cook it?
- You can sauté, bake, or grill for best results.
- What can I serve it with?
- It goes well with stir-fries or salads.
Related foods
- Savory Tofu and Vegetable Skewers150 kcal / 100g
- Cashew Chicken Stir-fry220 kcal / 100g
- Szechuan Spiced Tofu180 kcal / 100g
- BBQ Pulled Jackfruit Sandwich200 kcal / 100g
- Mediterranean Chickpea Patties180 kcal / 100g
- Coconut Curry Chicken Salad210 kcal / 100g
Compare Five-Spice Tofu vs Savory Tofu and Vegetable Skewers
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI