Savory Black Eyed Peas vs Stuffed Grape Leaves: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Savory Black Eyed Peas und Stuffed Grape Leaves pro 100 g.
Savory Black Eyed Peas
Legumes
130 kcal/ 100 g
- Protein: 9 g↑
- Kohlenhydrate: 22 g
- Fett: 0.5 g
Gesundheitswert: 9/10
Weniger Kalorien
Mehr Protein
Nährwerte von Savory Black Eyed Peas ansehenStuffed Grape Leaves
Legumes
160 kcal/ 100 g
- Protein: 3.5 g
- Kohlenhydrate: 30 g
- Fett: 4.5 g
Gesundheitswert: 7/10
Nährwerte von Stuffed Grape Leaves ansehen| Pro 100 g | Savory Black Eyed Peas | Stuffed Grape Leaves |
|---|---|---|
| kcal | 130 | 160 |
| Protein | 9 g | 3.5 g |
| Kohlenhydrate | 22 g | 30 g |
| Fett | 0.5 g | 4.5 g |
What the numbers say
Per 100 g Stuffed Grape Leaves carries 160 kcal against 130 in Savory Black Eyed Peas — 30 kcal more, 23% on top. The gap sits in the fat — 4.5 g in Stuffed Grape Leaves against 0.5 g — and carbs points the same way: 30 g in Stuffed Grape Leaves against 22 g. Per 100 kcal Savory Black Eyed Peas carries 6.9 g of protein against 2.2 g in Stuffed Grape Leaves. Savory Black Eyed Peas wins both counts here: fewer calories per 100 g, and more protein for them.
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App