Ramen with Miso Broth vs Sweet Potato Noodle Bowl: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Ramen with Miso Broth und Sweet Potato Noodle Bowl pro 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g↑
- Kohlenhydrate: 25 g
- Fett: 4 g
Gesundheitswert: 6/10
Weniger Kalorien
Mehr Protein
Nährwerte von Ramen with Miso Broth ansehenSweet Potato Noodle Bowl
Noodle
160 kcal/ 100 g
- Protein: 4 g
- Kohlenhydrate: 34 g
- Fett: 2 g
Gesundheitswert: 9/10
Nährwerte von Sweet Potato Noodle Bowl ansehen| Pro 100 g | Ramen with Miso Broth | Sweet Potato Noodle Bowl |
|---|---|---|
| kcal | 130 | 160 |
| Protein | 5 g | 4 g |
| Kohlenhydrate | 25 g | 34 g |
| Fett | 4 g | 2 g |
What the numbers say
Per 100 g Sweet Potato Noodle Bowl carries 160 kcal against 130 in Ramen with Miso Broth — 30 kcal more, 23% on top. The gap sits in the carbs — 34 g in Sweet Potato Noodle Bowl against 25 g — while fat runs the other way: 4 g in Ramen with Miso Broth against 2 g. Per 100 kcal Ramen with Miso Broth carries 3.8 g of protein against 2.5 g in Sweet Potato Noodle Bowl. Ramen with Miso Broth wins both counts here: fewer calories per 100 g, and more protein for them.
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