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Quinoa & Black Bean Stuffed Peppers vs Stuffed Grape Leaves: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Quinoa & Black Bean Stuffed Peppers and Stuffed Grape Leaves.

Quinoa & Black Bean Stuffed Peppers

Legumes

150 kcal/ 100 g

  • Protein: 5.5 g
  • Carbs: 28 g
  • Fat: 2 g

Health score: 9/10

Lower calories per 100 g

Higher protein per 100 g

View Quinoa & Black Bean Stuffed Peppers

Stuffed Grape Leaves

Legumes

160 kcal/ 100 g

  • Protein: 3.5 g
  • Carbs: 30 g
  • Fat: 4.5 g

Health score: 7/10

View Stuffed Grape Leaves
Per 100 gQuinoa & Black Bean Stuffed PeppersStuffed Grape Leaves
kcal150160
Protein5.5 g3.5 g
Carbs28 g30 g
Fat2 g4.5 g

Quinoa & Black Bean Stuffed Peppers vs Stuffed Grape Leaves: calories & macros

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