Pasta with Pesto and Veggies vs Spinach Artichoke Pasta: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Pasta with Pesto and Veggies und Spinach Artichoke Pasta pro 100 g.
Pasta with Pesto and Veggies
Pasta
220 kcal/ 100 g
- Protein: 7 g
- Kohlenhydrate: 30 g
- Fett: 10 g
Gesundheitswert: 7/10
Weniger Kalorien
Nährwerte von Pasta with Pesto and Veggies ansehenSpinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protein: 9 g↑
- Kohlenhydrate: 42 g
- Fett: 14 g
Gesundheitswert: 8/10
Mehr Protein
Nährwerte von Spinach Artichoke Pasta ansehen| Pro 100 g | Pasta with Pesto and Veggies | Spinach Artichoke Pasta |
|---|---|---|
| kcal | 220 | 320 |
| Protein | 7 g | 9 g |
| Kohlenhydrate | 30 g | 42 g |
| Fett | 10 g | 14 g |
What the numbers say
Per 100 g Spinach Artichoke Pasta carries 320 kcal against 220 in Pasta with Pesto and Veggies — 100 kcal more, 45% on top. The gap sits in the carbs — 42 g in Spinach Artichoke Pasta against 30 g — and fat points the same way: 14 g in Spinach Artichoke Pasta against 10 g. The same 320 kcal is 100 g of Spinach Artichoke Pasta or 145 g of Pasta with Pesto and Veggies. Pasta with Pesto and Veggies fits a tight calorie budget more easily; Spinach Artichoke Pasta is the pick when a small volume has to carry the energy.
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