Italian Vegetable Soup vs Roasted Garlic Tomato Soup: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Italian Vegetable Soup und Roasted Garlic Tomato Soup pro 100 g.
Italian Vegetable Soup
Soup
50 kcal/ 100 g
- Protein: 2.2 g↑
- Kohlenhydrate: 8.1 g
- Fett: 1.5 g
Gesundheitswert: 9/10
Weniger Kalorien
Mehr Protein
Nährwerte von Italian Vegetable Soup ansehenRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Kohlenhydrate: 12 g
- Fett: 3 g
Gesundheitswert: 9/10
Nährwerte von Roasted Garlic Tomato Soup ansehen| Pro 100 g | Italian Vegetable Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 50 | 80 |
| Protein | 2.2 g | 2 g |
| Kohlenhydrate | 8.1 g | 12 g |
| Fett | 1.5 g | 3 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 50 in Italian Vegetable Soup — 30 kcal more, 60% on top. The gap sits in the carbs — 12 g in Roasted Garlic Tomato Soup against 8.1 g — and fat points the same way: 3 g in Roasted Garlic Tomato Soup against 1.5 g. Per 100 kcal Italian Vegetable Soup carries 4.4 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Italian Vegetable Soup wins both counts here: fewer calories per 100 g, and more protein for them.
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App