Coconut Raspberry Parfait vs Creamy Smoked Salmon Dip: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Coconut Raspberry Parfait und Creamy Smoked Salmon Dip pro 100 g.
Coconut Raspberry Parfait
Dairy
150 kcal/ 100 g
- Protein: 4 g
- Kohlenhydrate: 22 g
- Fett: 7 g
Gesundheitswert: 7/10
Weniger Kalorien
Nährwerte von Coconut Raspberry Parfait ansehenCreamy Smoked Salmon Dip
Dairy
250 kcal/ 100 g
- Protein: 18 g↑
- Kohlenhydrate: 3 g
- Fett: 20 g
Gesundheitswert: 7/10
Mehr Protein
Nährwerte von Creamy Smoked Salmon Dip ansehen| Pro 100 g | Coconut Raspberry Parfait | Creamy Smoked Salmon Dip |
|---|---|---|
| kcal | 150 | 250 |
| Protein | 4 g | 18 g |
| Kohlenhydrate | 22 g | 3 g |
| Fett | 7 g | 20 g |
What the numbers say
Per 100 g Creamy Smoked Salmon Dip carries 250 kcal against 150 in Coconut Raspberry Parfait — 100 kcal more, 67% on top. The gap sits in the fat — 20 g in Creamy Smoked Salmon Dip against 7 g — while carbs runs the other way: 22 g in Coconut Raspberry Parfait against 3 g. Per 100 kcal Creamy Smoked Salmon Dip carries 7.2 g of protein against 2.7 g in Coconut Raspberry Parfait. Coconut Raspberry Parfait for volume at a low calorie cost, Creamy Smoked Salmon Dip when the meal has to carry protein.
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App