Coconut Mango Pudding vs Creamy Smoked Salmon Dip: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Coconut Mango Pudding und Creamy Smoked Salmon Dip pro 100 g.
Coconut Mango Pudding
Dairy
130 kcal/ 100 g
- Protein: 2 g
- Kohlenhydrate: 22 g
- Fett: 4 g
Gesundheitswert: 7/10
Weniger Kalorien
Nährwerte von Coconut Mango Pudding ansehenCreamy Smoked Salmon Dip
Dairy
250 kcal/ 100 g
- Protein: 18 g↑
- Kohlenhydrate: 3 g
- Fett: 20 g
Gesundheitswert: 7/10
Mehr Protein
Nährwerte von Creamy Smoked Salmon Dip ansehen| Pro 100 g | Coconut Mango Pudding | Creamy Smoked Salmon Dip |
|---|---|---|
| kcal | 130 | 250 |
| Protein | 2 g | 18 g |
| Kohlenhydrate | 22 g | 3 g |
| Fett | 4 g | 20 g |
What the numbers say
Per 100 g Creamy Smoked Salmon Dip carries 250 kcal against 130 in Coconut Mango Pudding — 120 kcal more, 92% on top. The gap sits in the fat — 20 g in Creamy Smoked Salmon Dip against 4 g — while carbs runs the other way: 22 g in Coconut Mango Pudding against 3 g. Per 100 kcal Creamy Smoked Salmon Dip carries 7.2 g of protein against 1.5 g in Coconut Mango Pudding. Coconut Mango Pudding for volume at a low calorie cost, Creamy Smoked Salmon Dip when the meal has to carry protein.
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App