Chickpea Curry Soup vs Roasted Garlic Tomato Soup: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Chickpea Curry Soup und Roasted Garlic Tomato Soup pro 100 g.
Chickpea Curry Soup
Soup
110 kcal/ 100 g
- Protein: 6 g↑
- Kohlenhydrate: 20 g
- Fett: 3 g
Gesundheitswert: 9/10
Mehr Protein
Nährwerte von Chickpea Curry Soup ansehenRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Kohlenhydrate: 12 g
- Fett: 3 g
Gesundheitswert: 9/10
Weniger Kalorien
Nährwerte von Roasted Garlic Tomato Soup ansehen| Pro 100 g | Chickpea Curry Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 110 | 80 |
| Protein | 6 g | 2 g |
| Kohlenhydrate | 20 g | 12 g |
| Fett | 3 g | 3 g |
What the numbers say
Per 100 g Chickpea Curry Soup carries 110 kcal against 80 in Roasted Garlic Tomato Soup — 30 kcal more, 38% on top. The gap sits in the carbs — 20 g in Chickpea Curry Soup against 12 g — and protein points the same way: 6 g in Chickpea Curry Soup against 2 g. Per 100 kcal Chickpea Curry Soup carries 5.5 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup for volume at a low calorie cost, Chickpea Curry Soup when the meal has to carry protein.
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App