Buffalo Chicken Flatbread vs Savory Veggie Sushi: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Buffalo Chicken Flatbread und Savory Veggie Sushi pro 100 g.
Buffalo Chicken Flatbread
Restaurant
220 kcal/ 100 g
- Protein: 15 g↑
- Kohlenhydrate: 30 g
- Fett: 7 g
Gesundheitswert: 5/10
Mehr Protein
Nährwerte von Buffalo Chicken Flatbread ansehenSavory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Protein: 3 g
- Kohlenhydrate: 31 g
- Fett: 1.5 g
Gesundheitswert: 7/10
Weniger Kalorien
Nährwerte von Savory Veggie Sushi ansehen| Pro 100 g | Buffalo Chicken Flatbread | Savory Veggie Sushi |
|---|---|---|
| kcal | 220 | 150 |
| Protein | 15 g | 3 g |
| Kohlenhydrate | 30 g | 31 g |
| Fett | 7 g | 1.5 g |
What the numbers say
Per 100 g Buffalo Chicken Flatbread carries 220 kcal against 150 in Savory Veggie Sushi — 70 kcal more, 47% on top. The gap sits in the fat — 7 g in Buffalo Chicken Flatbread against 1.5 g — and protein points the same way: 15 g in Buffalo Chicken Flatbread against 3 g. Per 100 kcal Buffalo Chicken Flatbread carries 6.8 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Buffalo Chicken Flatbread when the meal has to carry protein.
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