Restaurant
Wie viele Kalorien hat Sweet Potato Black Bean Enchiladas?
Delicious enchiladas filled with roasted sweet potatoes and black beans, topped with a savory sauce.
Pro 100 g
250 kcal
1 serving
500 kcal
(200 g)
| Protein | Kohlenhydrate | Fett |
|---|---|---|
| 8 g / 100g | 45 g / 100g | 7 g / 100g |
In numbers
Where the calories come from
Protein 12% · Carbs 65% · Fat 23%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (200 g, 500 kcal) is 25% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 122 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Sweet Potato Black Bean Enchiladas is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Crunchy Vegetable Sushi | 140 | 3 g |
| Savory Lentil Shepherd's Pie | 150 | 9 g |
| Savory Veggie Sushi | 150 | 3 g |
| Doro Wat (Ethiopian Chicken Stew) | 200 | 25 g |
| Savory Okonomiyaki | 210 | 8 g |
| Sweet Potato Black Bean Enchiladas | 250 | 8 g |
Nutrition data updated June 13, 2026.
Portionsgrößen
| Portion | Gramm | Kalorien |
|---|---|---|
| 1 serving | 200 g | 500 kcal |
| 2 enchiladas | 400 g | 850 kcal |
Gesundheitswert
6/10
Eignung zum Abnehmen
Enjoy as an indulgent treat, but watch portion sizes to stay on track with weight goals.
Häufige Fragen
- Are these enchiladas gluten-free?
- They can be made gluten-free by using corn tortillas.
- Can I freeze leftovers?
- Yes, they freeze well; just wrap them securely.
- What can I serve with these enchiladas?
- They pair wonderfully with a fresh salad or guacamole.
Ähnliche Lebensmittel
- Savory Veggie Sushi150 kcal / 100g
- Savory Lentil Shepherd's Pie150 kcal / 100g
- Doro Wat (Ethiopian Chicken Stew)200 kcal / 100g
- Crunchy Vegetable Sushi140 kcal / 100g
- Savory Okonomiyaki210 kcal / 100g
- Ratatouille Pizza220 kcal / 100g
Sweet Potato Black Bean Enchiladas und Savory Veggie Sushi vergleichen
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