Is this hummus gluten-free?

Yes, all ingredients used in our hummus are gluten-free.

The spice level can be adjusted to your preference by varying the chili used.

What can I eat with this hummus?

Pair it with veggies, pita bread, or spread it on sandwiches.

Legumes

A zesty twist on traditional hummus with fresh cilantro and a hint of spice.

Pro 100 g

200 kcal

1 tablespoon

30 kcal

(15 g)

Protein	Kohlenhydrate	Fett
8 g / 100g	20 g / 100g	10 g / 100g

Where the calories come from

Protein 16% · Carbs 39% · Fat 45%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 tablespoon (15 g, 30 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 tablespoon takes about 7 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Spicy Cilantro Hummus is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Nutrition data updated June 13, 2026.

7/10

This hummus is a satisfying snack that helps curb cravings while being nutritious.

Is this hummus gluten-free?: Yes, all ingredients used in our hummus are gluten-free.
How spicy is it?: The spice level can be adjusted to your preference by varying the chili used.
What can I eat with this hummus?: Pair it with veggies, pita bread, or spread it on sandwiches.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.