Are these chickpeas gluten-free?

Yes, chickpeas are naturally gluten-free.

How can I store leftovers?

Store in an airtight container in the fridge for up to 3 days.

Yes, canned chickpeas are perfect for a quick preparation.

Legumes

Quick and easy sesame ginger chickpeas, full of flavor, perfect as a snack or a salad topping.

Pro 100 g

120 kcal

1 cup (240g)

288 kcal

(240 g)

Protein	Kohlenhydrate	Fett
7 g / 100g	20 g / 100g	4 g / 100g

Where the calories come from

Protein 19% · Carbs 56% · Fat 25%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (240g) (240 g, 288 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup (240g) takes about 70 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Sesame Ginger Chickpeas is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Nutrition data updated June 13, 2026.

9/10

High in protein and fiber, providing satiety without excess calories.

Are these chickpeas gluten-free?: Yes, chickpeas are naturally gluten-free.
How can I store leftovers?: Store in an airtight container in the fridge for up to 3 days.
Can I use canned chickpeas?: Yes, canned chickpeas are perfect for a quick preparation.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.