Are these bars suitable for vegans?

Yes, these bars are made with plant-based ingredients and are vegan-friendly.

How should I store these bars?

Store in an airtight container in the refrigerator for up to a week.

Can I use a different sweetener?

Absolutely! You can substitute with maple syrup or agave nectar to taste.

Dessert

Wie viele Kalorien hat Pumpkin Spice Avocado Bars?

Deliciously moist pumpkin spice avocado bars combine the creamy texture of avocado with warm spices for a delectable treat. Perfect for autumn gatherings, these bars provide an indulgent taste without the guilt of traditional desserts.

Pro 100 g

250 kcal

1 bar

150 kcal

(60 g)

Protein	Kohlenhydrate	Fett
3 g / 100g	30 g / 100g	14 g / 100g

In numbers

Where the calories come from

Protein 5% · Carbs 46% · Fat 49%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 bar (60 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bar takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Pumpkin Spice Avocado Bars is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Tropical Fruit Smoothie Bowl	80	2 g
Mango Lime Sorbet	120	0.5 g
Mango Sticky Rice Balls	200	3 g
Caramel Apple Nachos	210	1 g
Pumpkin Spice Avocado Bars	250	3 g
Raspberry-Lemon Muffins	325	4.5 g

Nutrition data updated June 15, 2026.

Portionsgrößen

Portion	Gramm	Kalorien
1 bar	60 g	150 kcal
2 bars	120 g	300 kcal

Gesundheitswert

6/10

Häufige Fragen

Are these bars suitable for vegans?: Yes, these bars are made with plant-based ingredients and are vegan-friendly.
How should I store these bars?: Store in an airtight container in the refrigerator for up to a week.
Can I use a different sweetener?: Absolutely! You can substitute with maple syrup or agave nectar to taste.

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