Pita chips are typically not gluten-free; check for options.

Can I make my own hummus?

Definitely! Homemade hummus is easy to prepare and healthier.

How can I add flavor?

Try adding spices to the hummus for an extra kick!

Snacks

Crispy pita chips served with smooth hummus; a perfect snack combo.

Pro 100 g

250 kcal

1 serving (30g)

75 kcal

(30 g)

Protein	Kohlenhydrate	Fett
8 g / 100g	35 g / 100g	10 g / 100g

Where the calories come from

Protein 12% · Carbs 54% · Fat 34%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (30g) (30 g, 75 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving (30g) takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Pita Chips with Hummus is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Coconut Banana Energy Bites	150	3 g
Pita Chips with Hummus	250	8 g
Savory Potato Waffles	250	3 g
Chocolate Hazelnut Energy Bites	450	10 g
Cinnamon Almond Granola	450	10 g
Pineapple Coconut Granola	450	8 g

Nutrition data updated June 13, 2026.

6/10

Moderate in calories, perfect for portion-controlled snacking.

Is this gluten-free?: Pita chips are typically not gluten-free; check for options.
Can I make my own hummus?: Definitely! Homemade hummus is easy to prepare and healthier.
How can I add flavor?: Try adding spices to the hummus for an extra kick!

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