Can I use this salsa with grilled meats?

Absolutely! It pairs well with grilled chicken and fish.

Is this salsa suitable for vegan diets?

Yes, Peach Mango Salsa is entirely plant-based and vegan-friendly.

Store it in an airtight container in the refrigerator for up to 3 days.

Snacks

A vibrant mix of diced peaches, mangoes, tomatoes, and herbs. Perfect for dipping or topping.

Pro 100 g

45 kcal

1/4 cup

27 kcal

(60 g)

Protein	Kohlenhydrate	Fett
1 g / 100g	11 g / 100g	0.5 g / 100g

Where the calories come from

Protein 8% · Carbs 83% · Fat 9%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1/4 cup (60 g, 27 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1/4 cup takes about 7 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Peach Mango Salsa is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Peach Mango Salsa	45	1 g
Coconut Banana Energy Bites	150	3 g
Savory Potato Waffles	250	3 g
Chocolate Hazelnut Energy Bites	450	10 g
Cinnamon Almond Granola	450	10 g
Pineapple Coconut Granola	450	8 g

Nutrition data updated June 13, 2026.

Portion	Gramm	Kalorien
1/4 cup	60 g	27 kcal
1/2 cup	120 g	54 kcal

8/10

Low in calories and packed with flavor, this salsa is a healthy choice for snacking.

Can I use this salsa with grilled meats?: Absolutely! It pairs well with grilled chicken and fish.
Is this salsa suitable for vegan diets?: Yes, Peach Mango Salsa is entirely plant-based and vegan-friendly.
How should I store leftover salsa?: Store it in an airtight container in the refrigerator for up to 3 days.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.