Is peach ginger chutney healthy?

Yes, it provides vitamins and minerals while adding flavor without excessive calories.

How can I use peach ginger chutney?

It's great with grilled meats, spread on sandwiches, or even as a topping for cheese.

Does it contain allergens?

Check the ingredient label, but it typically contains fruits and spices.

Condiment

Wie viele Kalorien hat Peach Ginger Chutney?

This flavorful peach ginger chutney combines the sweetness of ripe peaches with the zing of ginger. It's perfect as a condiment for meats or an accompaniment for cheese.

Pro 100 g

85 kcal

1 tablespoon

13 kcal

(15 g)

Protein	Kohlenhydrate	Fett
0.5 g / 100g	21 g / 100g	0.2 g / 100g

In numbers

Where the calories come from

Protein 2% · Carbs 96% · Fat 2%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 tablespoon (15 g, 13 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 tablespoon takes about 3 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Peach Ginger Chutney is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Spicy Pickled Radishes	40	1 g
Classic Marinara Sauce	70	2 g
Peach Ginger Chutney	85	0.5 g
Sweet and Spicy Pickles	90	1 g
Roasted Red Pepper Dip	100	2 g
Lemon Basil Infused Olive Oil	900	0 g

Nutrition data updated June 14, 2026.

Gesundheitswert

7/10

Häufige Fragen

Is peach ginger chutney healthy?: Yes, it provides vitamins and minerals while adding flavor without excessive calories.
How can I use peach ginger chutney?: It's great with grilled meats, spread on sandwiches, or even as a topping for cheese.
Does it contain allergens?: Check the ingredient label, but it typically contains fruits and spices.

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